It is also an excellent nutritional source for children and pregnant women due to its high amounts of high-quality protein that can meet their daily protein requirement. It is recognized that goat milk is one of the most complete foods that exist in the world due to its high nutritional profile (of macro and micronutrients). Goat milk has smaller fat globules compared to cow’s milk and a rich profile of short and medium chain fatty acids, for this reason its digestion is facilitated and it is a good alternative for people that suffers digestive problems. This provides a great alternative for people who suffer from heartburn and want to consume dairy products, since goat milk will stabilize the acidity in the digestive system of people with said gastrointestinal pathologies.
Goat milk has a slightly alkaline pH, compared to bovine milk which is slightly acidic. Goat milk is a great alternative for these people as it has a significant percentage of proteins that are structurally different from those of bovine origin. It is estimated that up to 8% of people are allergic to cow’s milk. What properties and benefits are known at the human level? Goat milk has unique nutritional properties and is one of the most complete foods in the world. In addition, it is a rich source of riboflavin (B2) and niacin (B3) important in the development of children. Adapted from: USDA, 2017.Īt the vitamin level, it is reported that goat milk has similar levels of Vitamin C and D compared to that of bovine origin on the other hand, it has a greater amount of Vitamin A and B. Nutritional table of minerals in Goat milk. However, it presents lower values of Iron and Cobalt. It is reported that it has a greater amount of minerals than human and bovine milk, especially calcium. In the following table we can see some nutritional characteristics at a mineral level that goat’ milk has for every 100 grams of it. Goat milk is characterized by being a rich source of energy, high protein values (especially casein) and an important lipid profile that will determine the final use of the milk: direct consumption or manufacture of derivatives such as cheese or yoghurt. There we see that 87% is water and the rest is classified as total solids. In the following table, we can observe some nutritional values of goat milk per 100 grams. Goat milk, like that of other mammals such as bovines and even humans, varies in its composition depending on several factors such as: food and nutrition, the environment, genetic and breed conditions, reproductive management, among others. What characteristics does goat milk have? In the eastern regions of the world it is intended for direct consumption while in western regions, such as Latin America, this milk is mainly used for the manufacture of derivative products such as cheese or yoghurts, although there is also some direct consumption. On the other hand, goat milk has two main directions. This capacity has allowed goats to occupy a special place in productive areas with economic difficulties, as they support families and small and medium-scale productions. This is due to the great adaptive capacity of goats to arid environments and rustic conditions, environmentally demanding for other animals. It is important to remember that goat farming is humanity’s oldest art of domestication of food-producing animals. It is recognized that 95% of goat production is concentrated in tropical developing countries. The FAO estimates that goat milk occupies 4% of total milk production worldwide, which was calculated at around 800 million tons in 2018. Some data estimate that there are almost one billion heads of goats in the world, most of them are located in Asia and Africa.
How much goat milk is there in the world?
Goat milk plays a fundamental role in the economy of many regions and families with small and medium production systems.
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